Image 1 of 1
Program Overview:
-Six live-taught classes on key functional nutrition topics (held every Monday evening at 8 pm EST)
-Access to an interactive support group page with menu plan guidance, tips, recipes, ideas, Q & A’s, and workout library with modifications available for various fitness levels
-Optional packages available for add-on 1:1 counseling appointments
Program Highlights:
-Learn how to eat to nourish your body, balance your blood sugar, improve digestive health, and decrease inflammation
-No calorie/macro counting, pricey supplement protocols or gimmicks involved
-Adopt a root cause approach to your health for long-term wellness
*Several insurances accepted for 1:1 counseling & classes (residents of NH & PA only) - visit the insurance tab above to verify
I can't wait to help you expand your knowledge to improve your health and reach your wellness goals!
Contact me with any questions at laura@wayofliferd.com