Nourish & Thrive May 2025
Program runs May 5, 2025 through June 16, 2025
6 live-taught Nutrition Classes on Functional Nutrition Topics + 1 Summary Class, Interactive Facebook support group, Workouts, Handouts, Recipes, Optional menu plan support and 1:1 support, and more
Program runs May 5, 2025 through June 16, 2025
6 live-taught Nutrition Classes on Functional Nutrition Topics + 1 Summary Class, Interactive Facebook support group, Workouts, Handouts, Recipes, Optional menu plan support and 1:1 support, and more
Program runs May 5, 2025 through June 16, 2025
6 live-taught Nutrition Classes on Functional Nutrition Topics + 1 Summary Class, Interactive Facebook support group, Workouts, Handouts, Recipes, Optional menu plan support and 1:1 support, and more
Program Overview:
-Six live-taught classes on key functional nutrition topics (held every Monday evening at 8 pm EST)
-Access to an interactive facebook group page with tips, recipes, ideas, Q & A’s, and workout library with modifications available for various fitness levels
-Optional packages available for add-on customized meal/menu planning support (3 options - eatlove, checklist style daily intake guide, or guided elimination & reintroduction program available based on goals) and/or added 1:1 counseling appointments
Program Highlights:
-Learn how to eat to nourish your body, balance your blood sugar, improve digestive health, and decrease inflammation
-No calorie/macro counting, pricey supplement protocols or gimmicks involved
-Adopt a root cause approach to your health for long-term wellness
*Several insurances accepted for 1:1 counseling & classes (residents of NH & PA only) - visit the insurance tab above to verify
I can't wait to help you expand your knowledge to improve your health and reach your wellness goals!
Contact me with any questions at laura@wayofliferd.com