Welcome to Way of Life Nutrition!

In a world filled with so much misinformation and one size fits all approaches to nutrition and wellness, I am here to help you make healthy living a way of life.

I take a holistic approach to nutrition, helping to guide you to improve your overall wellness - including movement, sleep quality, digestive health, energy levels, and lab values.

I am so glad that you are here.

Now Offering…

Now offering 1:1 telehealth nutrition counseling for:

  • General wellness

  • Medical Nutrition Therapy

  • Sports Nutrition