Resources

• Cookbook: Run Fast, Eat Slow

• Websites:

  Paleo Running Mom

  Mediterannean Dish

• The Volumetrics Eating Plan - Dr. Barbara Rolls

• Intuitive Eating Workbook - Evelyn Tribole

• Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies by Phyllis Balch

• Thrive Market

• Prenatal Nutrition: Needed Nutrition (use code WAYOFLIFENUTRITION)

• Favorite Brands to shop on Fullscript: Garden of Life and Thorne

Access physician grade supplements on Fullscript here